Duration

From 4 days

The natural detoxification process restores the regular balance of your body, regulates balance, and removes blockages. Our program aims to detoxify your body comprehensively under medical supervision and specialized care. Our treatments promote the gentle elimination of toxins while stimulating your metabolism and immune system. Relaxation and healthy eating are essential in this process.

Transform your relationship with your body. Replace unhealthy habits with ones that nourish and strengthen you, revealing your ideal weight and lifestyle.

The Detox and Health Cleanse program is designed to restore body balance, regulate balance, and remove blockages. Under medical supervision, it offers deep purification and stimulates the metabolism and immune system. It includes wellness rituals and a complete detox diet, focusing on obtaining effective and long-lasting results to improve your health.

Objectives:

Improve the body's detoxification process by merging two vital approaches: achieving a healthy ideal weight and at the same time performing a cleansing and detoxification procedure for an optimal state of health.

Analyze various indicators of metabolism and detoxification, as well as implement measures to counteract possible metabolic imbalances.

Promote physical activity as an essential component to achieve an ideal weight and enhance the body's natural detoxification capacity.

Recommended for:

• People with inappropriate habits such as excessive consumption of coffee, alcoholic beverages, tobacco, medications, and/or an unhealthy diet, among others;
• Those who are overweight or obese and seek to improve their healt;
• Individuals who want to reduce or gain weight to improve their appearance;
• People with reduced physiological capacity who need adequate detoxification of the body.




This program seeks to help with:

• Mental clarity
• Toxicity discharge
• Deep cleaning (physical, mental and emotional)
• Change of habits

Methodology:

Personalized nutrition and health plan:
Development of a nutritional plan adapted to individual needs.
Inclusion of foods that promote detoxification and revitalization of the body.

Natural Therapies and Technological Treatments:
Use of natural therapies and advanced technologies to unlock the body.
Elimination of body toxins and reinforcement of natural purification functions.

Control and monitoring:
Constant monitoring of body weight and body composition
Regular adjustments to the health plan based on observed progress.

Lifestyle recommendations:
Activities designed to encourage learning new healthy habits
Strategies to incorporate sustainable habits that improve long-term health and learning new healthy habits.

Program Activities

Activities Activity 9 days / 8 nights
Lorem Ipsum es simplemente el texto ficticio de la industria tipográfica. Lorem Ipsum ha sido el texto ficticio estándar de la industria desde el siglo XVI, cuando un impresor desconocido tomó una galera de tipos y la revolvió para hacer un libro de muestras tipográficas.
We live in an ever-evolving world, and its rapid changes, along with various internal factors, can create persistent stress that disrupts our mental and emotional equilibrium. This stress can lead to frustration, a loss of control, difficulty relaxing, pessimism, and ongoing fear.
With the guidance of our specialist, we will identify the sources of your stress and develop effective strategies to manage them while preserving your core essence. Our goal is to help you regain balance and tranquility amidst life’s constant changes.
Sound healing, also known as vibrational therapy, harnesses the power of sound and frequencies to enhance physical, mental, and emotional well-being. This practice uses sound vibrations to align brain waves, elevate consciousness, and restore balance across multiple levels of health.
The core belief behind sound healing is that sound profoundly influences our energy and harmonizes our bodily systems. Utilizing instruments such as Tibetan bowls, gongs, bells, and the human voice, sound healing aims to promote relaxation, reduce stress, enhance concentration, alleviate pain, and facilitate deep meditation. This therapeutic approach stimulates creative thinking and intuition, guiding you toward greater peace and holistic well-being.
Lorem Ipsum es simplemente el texto ficticio de la industria tipográfica. Lorem Ipsum ha sido el texto ficticio estándar de la industria desde el siglo XVI, cuando un impresor desconocido tomó una galera de tipos y la revolvió para hacer un libro de muestras tipográficas.
Lorem Ipsum es simplemente el texto ficticio de la industria tipográfica. Lorem Ipsum ha sido el texto ficticio estándar de la industria desde el siglo XVI, cuando un impresor desconocido tomó una galera de tipos y la revolvió para hacer un libro de muestras tipográficas.
At our Integrative Health School, we cultivate a culture of healthy living by offering courses that reinforce our philosophy. Our curriculum includes:
Courses on the Five Pillars of Physical Health
The Five Pillars of Mental and Emotional Health
Nutrition Courses
Therapy Courses and more
These programs are designed to support and enhance your overall well-being through a comprehensive approach to health.
Our program combines essential approaches to enhance detoxification, achieve a healthy weight, and support optimal health. We offer personalized health and nutrition plans, along with various natural therapies and technological treatments to aid in toxin removal and bolster the body's natural purification mechanisms.
This therapeutic approach aims to restore health and well-being by promoting internal cellular harmony. By stimulating electromagnetic waves at a cellular level, we actively work to reverse disease processes, slow aging, and foster a state of balance and vitality throughout the body.
Osteopathy focuses on the treatment and prevention of health issues through the manipulation of muscles, joints, and the spine. It is based on the principle that the body's structures play a crucial role in overall health and that the body has an inherent ability to heal itself when it is in balance.
Lorem Ipsum es simplemente el texto ficticio de la industria tipográfica. Lorem Ipsum ha sido el texto ficticio estándar de la industria desde el siglo XVI, cuando un impresor desconocido tomó una galera de tipos y la revolvió para hacer un libro de muestras tipográficas.
Emotional and cognitive balance involves having self-confidence to face challenges, a strong sense of identity, and the energy to engage with life. When emotional balance is disrupted, individuals may struggle with communication and self-expression. They might experience a lack of vitality, feel as though they are hiding their beliefs, or find themselves stuck in a survival mode.
It's important to remember that emotions are normal human reactions and only become problematic when they are repressed or overwhelming. Through our therapy, we identify the emotional issues causing these blockages, work to address them, and help restore balance.
- Dry sauna with essential oils
- Steam Sauna or Turkish Bath with plants.
- Infrared sauna.
- Hot and cold water therapies.
- Spanish shower (cold water)
- Halotherapy (salt cave)
- Poultice or scrub or mud room.
- Pools of water with Epson salts.
- Vichy shower
- Juice and fresh fruit bar.
- rest room.
Yoga seeks harmony in the physical, mental, emotional, and spiritual aspects of the self. It aims for your overall well-being and operates through the practice of intention or purpose. This practice employs physical postures, breathing exercises, and meditation with mantras to achieve this intention.
Each space is thoughtfully designed to provide comfort, joy, peace, and harmony. Beautiful gardens uplift your spirit, and our comfortable rooms offer a personalized touch with daily cleaning, hot water, and attention to individual needs. We also offer a delicious vegan and organic restaurant, laundry service, and Wi-Fi access. Our Pilates and yoga studio is available for your use.


*To connect with a deeper experience, there is the option to extend the program for another 4 days.

Program Duration:
The program lasts a minimum of 5 days and 4 nights and is specially designed to offer a complete detoxification and revitalization experience. However, we understand that each individual has unique needs, which is why we offer the flexibility to extend the duration of the program for additional 4-day periods, or according to the specific requirements of each client.

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Address

Huayoccari Valle Sagrado | Cusco

E-mail

info@arboldelavida.com.pe

Phone

51 957 349 948