Duration
From 4 days
The natural detoxification process restores the regular balance of your body, regulates balance, and removes blockages. Our program aims to detoxify your body comprehensively under medical supervision and specialized care. Our treatments promote the gentle elimination of toxins while stimulating your metabolism and immune system. Relaxation and healthy eating are essential in this process.
Transform your relationship with your body. Replace unhealthy habits with ones that nourish and strengthen you, revealing your ideal weight and lifestyle.
The Detox and Health Cleanse program is designed to restore body balance, regulate balance, and remove blockages. Under medical supervision, it offers deep purification and stimulates the metabolism and immune system. It includes wellness rituals and a complete detox diet, focusing on obtaining effective and long-lasting results to improve your health.
Objectives:
Improve the body's detoxification process by merging two vital approaches: achieving a healthy ideal weight and at the same time performing a cleansing and detoxification procedure for an optimal state of health.
Analyze various indicators of metabolism and detoxification, as well as implement measures to counteract possible metabolic imbalances.
Promote physical activity as an essential component to achieve an ideal weight and enhance the body's natural detoxification capacity.
Recommended for:
• People with inappropriate habits such as excessive consumption of coffee, alcoholic beverages, tobacco, medications, and/or an unhealthy diet, among others;
• Those who are overweight or obese and seek to improve their healt;
• Individuals who want to reduce or gain weight to improve their appearance;
• People with reduced physiological capacity who need adequate detoxification of the body.
This program seeks to help with:
• Mental clarity
• Toxicity discharge
• Deep cleaning (physical, mental and emotional)
• Change of habits
Methodology:
Personalized nutrition and health plan:
• Development of a nutritional plan adapted to individual needs.
• Inclusion of foods that promote detoxification and revitalization of the body.
Natural Therapies and Technological Treatments:
• Use of natural therapies and advanced technologies to unlock the body.
• Elimination of body toxins and reinforcement of natural purification functions.
Control and monitoring:
• Constant monitoring of body weight and body composition
• Regular adjustments to the health plan based on observed progress.
Lifestyle recommendations:
• Activities designed to encourage learning new healthy habits
• Strategies to incorporate sustainable habits that improve long-term health and learning new healthy habits.
Program Activities
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Welcome Ceremony
Our Welcome Ceremony is designed to create a serene and welcoming atmosphere, fostering a sense of relaxation and anticipation for the transformative experiences that await you. You will be warmly greeted by our dedicated team and introduced to the tranquil environment of our integrative wellness sanctuary. We will guide you through a personalized orientation, ensuring you feel fully acquainted with our facilities and the array of services available.
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Stress and electromagnetic field evaluation
We live in an ever-evolving world, and its rapid changes, along with various internal factors, can create persistent stress that disrupts our mental and emotional equilibrium. This stress can lead to frustration, a loss of control, difficulty relaxing, pessimism, and ongoing fear.
With the guidance of our specialist, we will identify the sources of your stress and develop effective strategies to manage them while preserving your core essence. Our goal is to help you regain balance and tranquility amidst life’s constant changes.
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Biological terrain evaluation
In our health consultation, we assess your biological terrain using a live blood analysis. This process involves taking a single drop of blood from your fingertip and examining it under a microscope for immediate insights.
By analyzing this drop of blood, we gain a comprehensive overview of your current health status. We can observe various components, including red and white blood cells, plasma, and microzymes or symbionts—elements that reflect your vital energy, or Qi/Chi.
The plasma analysis helps us understand your body’s healing processes and assess your pH balance, whether acidic or alkaline. Additionally, we can identify any blockages or imbalances in your organs, providing a clear picture of your overall well-being.
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Detoxifying Nutrition
At Árbol de la Vida, our nutrition focuses on maintaining flavor while ensuring optimal balance and nutrient intake. Our anti-inflammatory, nutrient-dense foods support health without sacrificing taste. Our conscious, plant-based diet aims to nourish both body and environment.
Raw Café is our perfect partner, offering extensive experience in plant-based cuisine with a delicious, meticulously crafted menu. Our on-site organic garden Wari Wari provides fresh, pesticide-free vegetables for our restaurant, ensuring the highest quality and safety. |
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Integrative Health School
At our Integrative Health School, we cultivate a culture of healthy living by offering courses that reinforce our philosophy. Our curriculum includes:
Courses on the Five Pillars of Physical Health
The Five Pillars of Mental and Emotional Health
Nutrition Courses
Therapy Courses and more
These programs are designed to support and enhance your overall well-being through a comprehensive approach to health.
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Sound Healing
Sound healing, also known as vibrational therapy, harnesses the power of sound and frequencies to enhance physical, mental, and emotional well-being. This practice uses sound vibrations to align brain waves, elevate consciousness, and restore balance across multiple levels of health.
The core belief behind sound healing is that sound profoundly influences our energy and harmonizes our bodily systems. Utilizing instruments such as Tibetan bowls, gongs, bells, and the human voice, sound healing aims to promote relaxation, reduce stress, enhance concentration, alleviate pain, and facilitate deep meditation. This therapeutic approach stimulates creative thinking and intuition, guiding you toward greater peace and holistic well-being.
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Lymphatic Drainage
The lymphatic system maintains fluid balance, nourishes the body, eliminates waste, and protects against infections. Gentle massages can enhance circulation, unblock lymphatic pathways, and promote a healthier lymphatic system. We use Indiba radiofrequency technology to locally heat tissues, such as skin and fat, facilitating proper circulation.
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Yoga Classes
Yoga seeks harmony in the physical, mental, emotional, and spiritual aspects of the self. It aims for your overall well-being and operates through the practice of intention or purpose. This practice employs physical postures, breathing exercises, and meditation with mantras to achieve this intention.
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Colon Cleansing
The large intestine or colon is responsible for eliminating waste filtered by our body through digestion. However, often residues are stored over time, leading to medium-term discomfort and long-term illnesses. Colon hydrotherapy allows for large-scale detoxification through a gentle cleansing of the intestinal walls, using filtered and warm water, without causing pain.
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Ceremony of the Elements*
The Ceremony of the Elements is a profound ritual designed to purify the soul and foster deep internal connections. This ceremony helps us engage with our inner waters, reflecting on our memories, maternal relationships, and emotional landscape. Through sacred prayers to water, the source of life, we release trapped patterns and emotions.
Water constitutes 70% of our body weight and 95% of our cells, holding the essence of our personal history. As our link to the divine, water serves as a powerful conduit for spiritual connection and healing |
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Scalar Waves
This therapeutic approach aims to restore health and well-being by promoting internal cellular harmony. By stimulating electromagnetic waves at a cellular level, we actively work to reverse disease processes, slow aging, and foster a state of balance and vitality throughout the body.
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Temazcal
The Temazcal is a traditional sweat lodge used for healing and ritual purposes, offering physical, mental, and spiritual benefits. It is a dome-shaped structure made of clay or wood and blankets. Hot volcanic stones are placed in a pit in the center of the Temazcal, and water infused with medicinal herbs is poured over the stones to create steam. Participants sit around the Temazcal, sweating and breathing in the steam. The practice is often accompanied by chants and prayers, providing a spiritually revitalizing experience. It helps to rejuvenate the body and soul by connecting with nature through the four elements: the boiling water, the steam you breathe, the earth that grounds you, and the fire used to heat the stones in the center of the Temazcal to evaporate the water.
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Spa
Treatments and Beauty
We offer a range of treatments including massages, facial treatments, body wraps, exfoliations, infrared sauna, halotherapy, contrast baths (cold and hot), herbal steam saunas, jade and tourmaline stone therapy, and energizing Vichy showers. |
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1 Hour Relaxing Massage
We offer a variety of massage options designed to address the effects of stress and a sedentary lifestyle on your skin, muscles, tendons, and ligaments. Through gentle manual techniques, our massages help relax and release tension in targeted areas, enhancing your overall well-being.
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Accommodation
Each space is thoughtfully designed to provide comfort, joy, peace, and harmony. Beautiful gardens uplift your spirit, and our comfortable rooms offer a personalized touch with daily cleaning, hot water, and attention to individual needs. We also offer a delicious vegan and organic restaurant, laundry service, and Wi-Fi access. Our Pilates and yoga studio is available for your use.
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* Optional psilocybe
Program Duration:
The program lasts a minimum of 5 days and 4 nights and is specially designed to offer a complete detoxification and revitalization experience. However, we understand that each individual has unique needs, which is why we offer the flexibility to extend the duration of the program for additional 4-day periods, or according to the specific requirements of each client.